After months of months of study and practice you are ready for your performance. Music learned and you are ready to be an expressive performer. Here are four things that you can do to give you that extra edge that you might have not focused on:

If you’re working and studying at the same time, then you’re just one of the heroes of balance and focus. Music learners should develop that skill and to play your instrument despite those many commitments or activities in your calendar. Make it routine to allot ample time and energy to learn playing that instrument anytime of the day.

Become a part of Cadenza and we’ll teach you some other helpful techniques to overcome that “musical plateau” you’re going through so you can deal with it in the future. Cadenza is willing to help you pursue that passion and your drive to musical discovery.

There are numerous studies that show a meditation program combined with classical music can help these children focus. These mindful music moments could be done in different activities whether it be just listening to music or trying to align your breath, to feel and understand tension, or to relax muscles and calm the nerves.

As most people are aware, Yoga has many health benefits. Most of those benefits related the physical health of those that use it. But did you know that Yoga has more than just those physical advantages? There are mental benefits as well!   Yoga is partially known for being on of the most accessible and […]