Music reduces stress and depression. A study of patients found that listening to and playing music reduced anxiety. Another study revealed that music therapy lowered levels of depression and anxiety. We all know how this works!
Stress and distraction will forever be present in our lives. It can come from a variety of directions. One of the most powerful examples is the invasion of technology in every part of our daily lives. Technology has dimmed the marks between our home and work. We always struggle to find a place where we can unwind
If a skill develops rapidly at a pace that is connected to the load of work being put in, children will enjoy seeing the results of their labors. It’s very important for them to know that in order to achieve success, they need to work hard. Doing that work, and earning that success with literally their own hands, builds confidence and self-esteem like nothing else.